Soha Ali Khan steps up her fitness game with home accessories

Who says you have to go to a fancy gym to do your daily workout? Actress, fitness enthusiast and working mother, Soha Ali Khan’s motivation and dedication to a healthy body proves it very well! Its interesting use of home accessories and fitness equipment is a lesson and inspiration for any lazy person who has a box of excuses not to hit the gym!

“Parenting can be exhausting, but don’t let it get in the way of your training,” says Soha, who had a life-changing appointment with fitness.

Her trainer, Mahesh Ghanekar, ensures that Soha has a range of creative and interesting exercises to push her limits with every session.

Soha Ali Khan’s workouts are inspiring

Beating the midweek blues and the weekend pinks with her high-intensity workouts, Soha manages to carve out time to always put in a sweat session. While many of us may be looking for excuses to stay away from our workouts, Soha makes the most of her household accessories to make her daily regimen at home fun and interesting.

Actress Soha Ali Khan has made fitness a big part of her life. Image Courtesy: Instagram/Soha Ali Khan

With immense focus and enthusiasm, the doting mom believes in getting back on track and in control of her body. We get energy boosts every week as he shares his fitness dairies on Instagram.

Soha Ali Khan sets fitness goals for everyone

Let’s take a look at a roundup of the accessories Soha Ali Khan uses to add that spark of fun and uniqueness to her daily workout regimen.

1. A ball and a wall

“A ball and a wall is all you need,” the fitness fanatic adds in one of her Instagram captions. In various videos, she is seen using a soccer ball to up her fitness game. In one of her videos, she was seen standing upside down using a wall in a tilted position, doing her smart training moves using the ball.

2. Remove all your blocks with a wooden rod

“Remove (almost) all blocks before training this week.” It’s time to remove all your mental blocks and make the most of your wooden blocks to find the right balance in your training. In most of her scrolls, Soha Ali Khan uses wooden blocks in combination to reinforce her core workouts. Balancing on a pair of wooden blocks while training with a wooden rod, Soha sticks the No Pain, No Gain mantra to her every day.

Soha Ali Khan
Build your abs this way. Image Courtesy: Shutterstock

One of its captions reads, “On Thor’s day, let’s put the core first.”

3. Hit the tennis ball

Even something as small as a tennis ball is useful to Soha Ali Khan. In one of her videos, we can see Soha wearing a co-od workout outfit and hitting a yellow tennis ball by hanging it up with a rope. So the next time you find a spare tennis ball, you’ll know how to put it to best use.

4. Planks with tissue paper

Normal boards are so old when you can embellish them with tissue papers. In another video, we find Soha doing planks but with a twist. She uses tissue papers to enhance her core training in a fun yet quirky way. She balances her body on her palms and uses the tissue papers under her palms to include a circular hand motion with the planks.

Soha adds to his Instagram caption: “Normal boards? No thanks! #coreworkout with a twist”.

The next time you need that extra boost of motivation for an at-home workout, you’ll know where to turn for help!

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